Monday, January 14, 2013

Day 13 (LAST DAY) of My 7 Minute Workout Video Diary!!!

Thank you guys so much for sticking with me through this exciting journey, & I will be coming back soon with a new set of videos & blog about dieting & excercise, & just health in general. Please keep following your heart & love yourself enough to make time to do what you love to do most:D Let's get bootylicious together! http://www.7minuteworkout.com/webinar/?id=brnyc81 Blog: http://www.letsgetbootylicious.blogspot.com

Saturday, January 12, 2013

Day 12 of My 7 Minute Workout Routine

Hey you lovely, beautiful, unique person you!!! I hope you're having fantastic day wherever you are:D Please keep shining your beautiful divine light by doing what you love, & being who you truly are which is absolutely positively FABULOUS!!! Much LOVE!! Balerie Let's get bootylicious together! http://www.7minuteworkout.com/webinar/?id=brnyc81

Wednesday, January 9, 2013

Day 11 of My 7 Minute Workout Routine

Here's the 11th installment of my vlog tracking the progress results of doing the 7 Minute Workout created by Joel Theiren & Chris Reid. I haven't felt this energetic & confident in years!! I am so excited to see what Friday's workout brings!!! I encourage you to please do what your heart truly desires, love yourself the way you love others, & keep shining that beautifully awesome light that only you can shine! Interested in gettin' bootylicious? http://www.7minuteworkout.com/webinar/?id=brnyc81

Tuesday, January 8, 2013

Days 8 & 9 of my 7 Minute Workout Routine Hey guys! Hope all you beautiful & magnificent peeps are doing blissfully wherever you are:D Here's days 8 & 9 of my 7 Minute Workout Routine, & I still feel absolutely wonderful! Keep following your heart, being who you truly are, & loving yourself the way you would love others! Blog: http://www.letsgetbootylicious.blogspot.com Facebook: http://www.facebook.com/balerie.rivera 7 Minute Workout: http://www.7minuteworkout.com/webinar/?id=brnyc81
Day 7 and Still Lovin' It! Hey guys! Here's day 7 of my video diary. Please excuse the absence of makeup in this video please be easy on me:D Anywho, please keep shining your beautiful light, & being who you truly are which is fabulous! I am an affiliate of 7 Minute workout, but please don't feel any need to join, the purpose of these videos is to encourage others to do what they love, even if they feel they don't have the time to do it. I love to workout, it truly is my passion. But I always felt like I didn't have enough time or energy to do it. But this program has truly changed that for me. So whatever it is that you're passionate about, whether it be cooking, decorating, writing, dancing, or whatever it is , love yourself enough to carve out some time to do it. Sending you all MUCH LOVE! Balerie Want to join me in gettin' bootylicious? http://www.7minuteworkout.com/webinar/?id=brnyc81 Blog: http://www.letsgetbootylicious.blogspot.com facebook: http://www.facebook.com/balerie.rivera
Day 6 of My 7 Minute Workout Routine Hey guys! This is day 6 of my 7 Minute Workout Routine, encouraging you all to keep shining your beautiful unique light, sending you all lots & lots of LOOVE! And yes, Ivan makes his special guest appearance:D Interested in living bootyliciously? Visit: http://www.7minuteworkout.com/webinar/?id=brnyc81 Blog: http://www.letsgetbootylicious.blogspot.com facebook: http://www.facebook.com/balerie.rivera
Day 5 of My 7 Minute Workout Routine Thank you SO much guys for sticking around with me for this awesome journey! I aplogize in advance for the crappy audio, but my desktop is the only camera that i have right now, so I hope you guys can bear with me:D Anywho, keep pursuing your passions, loving yourself the way you love others, & shining that beautiful light of yours!! If you want to get bootylicious yourself, check out my website at: http://www.7minfitnessopportunity.com/?id=brnyc81 Blog:http://www.letsgetbootylicious.blogspot.com
7 Minute Workout.....that's an oxymoron isn't it? I mean how is this possible? Best of all it really WORKS! Watch: http://www.7minuteworkout.com/webinar/?id=brnyc81 This unique innovative exercise and weight loss system is the brainchild of Joel Therien and co-founder Chris Reid. It is called 7 Minute Workout and is taking the Fitness and Weight Loss Industry by storm. It is FUN and EASY and ultimately you only workout for 7 Minute Workout a day-3x per week. That in itself is unheard of and the fact that it WORKS makes it even more amazing and unusual. Both Joel and Chris have been using this system for the past 20+ years while they were both competitive athletes in World Class competition. Joel Therien - was a very successful Body Building athlete in World competition. Chris Reid - won the World Power Breaking Champion in Tae Kwon-Do in 2004. They lived and breathed this system and become products of this system of training and weight control. It catapulted them into successful competitive World class athletes and they have adhered to this program ever since they left the circuit and continued on with their careers. The program has a proven track record and has been tested for a number of years and shows quantifiable results which will "rock" the foundation and myths of the traditional style and methods now being adhered to by the Fitness Industry. 7 Minute Workout is dedicated in pursuing and attaining optimum health as a Worldwide mantra and is bringing this tried and true system to HELP in the fight against obesity and lifestyle excesses. Through this exciting program anyone can become the BEST THEY CAN BE! After all everybody can find 7 Minute Workout during the day to exercise and increase their strength and stamina. The age old excuse of I don't have time does not exist anymore, NOR does the "I hate to exercise" retort...because believe it or not, after starting 7 Minute Workout you will actually LOVE to exercise and will LOOK FORWARD to it. Who can do it? Anybody..... - all ages - all shapes and sizes - all levels of fitness (beginner, intermediate, advanced) - all health issue levels The program is simple and effective, cost is very affordable, staff support and training is phenomenal, and the ongoing motivation and interest in your personal WELFARE and SUCCESS is excellent. 7 Minute Workout promises not only to give you weight loss and physical fitness BUT it will give you flexibility, vitality, enjoyment and a feeling of WELL BEING and personal accomplishment. You will look better and feel better. The 7 Minute Workout created by Joel proves why short duration exercise increases the desire to workout. He has developed 2 successful network marketing businesses GVO & GVO Conference and is about to launch 7 Minute Workout as a home based business opportunity in a multimillion dollar marketing niche. You don't want to miss out on this extraordinary opportunity! Find out about this innovative home based business opportunity and begin your journey towards Better Health and Wealth http://www.7minuteworkout.com/webinar/?id=brnyc81
Day 4 of My 7 Minute Workout Routine Hey guys! Hope you're having a fabulous Friday so far! This day 4 of my 7 Minute Workout routine & I have to say that I feel absolutely fabulous, & I encourage you to reach for the stars & pursue your dreams, & do what truly makes your heart sing! My blog: http://www.letsgetbootylicious.blogspot.com My website: http://www.7minfitnessopportunity.com/?id=brnyc81
Day 3 of My 7 Minute Workout Routine Hey guys this is day 3 of my 7 Minute Workout Routine, & I'm shining my own divine light, & I encourage each & every one of you to do the same! Whatver makes your heart sing, DO that right now!!! I can't emphasize enough how important it is to be living in your true bliss. You guys are the bomb diggity, & I love ya:D If you're interested in checking out 7 Minute Workout visit: http://www.7minfitnessopportunity.com/?id=brnyc81 You can also check out my progress on my blog at http://www.letsgetbootylicious.blogspot.com P.S. SOOOO sorry for the crappy audio! Hopefully next year I'll be getting a new camera:D
Video Diary of Day 2 of my 7 Minute Workout Routine! This is just short journal entry of my progress doing the 7 Minute Workout. My goal is to acheive the same muscle tone that I had in high school by January 1, 2013. If you want to check it out simply visit: http://www.7minuteworkout.com/webinar/?id=brnyc81
There is no doubt that the Health and Fitness Industry is BOOMING! Even Though the "Failure Rate" is 98%! Most people are searching desperately to regain Health and Fitness and searching for an Income Opportunity as well. But why the 98% Failure Rate? Here's why the Opportunity to Earn Residual Income has such a HIGH failure rate. Almost every Health and Fitness Opportunity is doomed for everyday people such as yourself. Why? These programs are designed by Marketers, not Fitness Experts. They have a product that may work for some, but not for the average person. It's NOT GOING TO CREATE ANY RESIDUAL INCOME because the Product itself is not "doable". NOW, It's Time for a Change Our Opportunity with the 7 Minute Workout was created by Marketing Pro Joel Therien, who has 12 years of Internet Marketing Success with goGVO Hosting and GVO Conference. He is also a Fitness Expert and Personal Fitness Coach, having University Degrees in Cardio Rehabilitation. Joel Therien along with World Champion TaeKwonDo Competitor and Martial Arts Instructor, Chris Reid, have joined together to design a Fitness Program that will appeal to anyone, regardless of age, gender or personal health challenges. The 7 Minute Workout is "doable". All you have to do is follow the Exercises (which you will love) and when people ask, "WoW, how did you lose all that weight. You look GREAT!". Then you can tell them about the 7 Minute Workout. You have proven to them that the Program Works Here Is The Opportunity to Become Fit and get in the "Best Shape of your Life" Every Fitness Program comes with the mistaken concept that if you work out for 2 hours, 90 minutes or 1 hour every day for 6 days a week you will get results. We all know that THAT just doesn't work. All these Fitness Programs are boring, time-consuming and expensive. Who wants to run on a Treadmill for an hour, do repetitive sets of exercises, run or jog for miles, and/or pay for an expensive Gym Membership? Not me, nor anyone else I know. What If: You did not have to do ANY of these boring exercises ever again? You could work out AT HOME for only 7 Minutes A Day, 3 times a week? NOW YOU CAN. You're probably thinking, "That won't work. It takes hours of exercise every day to get in shape". "Not So", says Fitness Expert Joel Therien. "I have been training using this EXACT EXERCISE PROGRAM for over 20 years. I was a Professional Body Builder for a lot of those years, and this is how I trained and still do today to keep myself in shape." Over 500 people of all ages, even people who have Health Challenges, joined our Beta Testing Program. AND, they are ecstatic with their results. What's the Catch? Will I have to buy "Expensive Food Packages" or go on an impossible DIET? NO! Learn Two things: 1. Fiber is your friend 2. High Quality Protein Builds Muscle and Burns Fat Will I have to go to Meetings or hire a Personal Trainer? NO! All the exercise programs are tailored to YOU, your lifestyle, your age, and any Health Challenges Your exercises are in video format, performed by Certified Personal Trainers, Joel Therien and Chris Reid We have a HUGE Community of members who are working with you, will encourage you, and answer your questions So, What Are You Waiting For? It's time to become a Success in the Health and Fitness Industry. Go to 7 Minute Workout to find out more about this Home Based Health and Fitness Opportunity.
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