tag:blogger.com,1999:blog-22268189764281250852023-11-16T03:37:08.113-08:00Let's Get Bootylicious!Balerie Riverahttp://www.blogger.com/profile/17952649123616085751noreply@blogger.comBlogger44125tag:blogger.com,1999:blog-2226818976428125085.post-46378177343539958442019-01-23T14:35:00.000-08:002019-01-27T17:55:33.429-08:00My Present....As I stand over my sink, washing dishes from last nights dinner, I start to feel my eyes water. My little diva Gabby started biting on my husbands Play Station 4 charger, and I told her, "no, no!" She then preceded to charge towards me with her hand raised as if to hit me. Now this is definitely not the first time she has done this. My response, "don't you dare little girl!" I think that expression on my face frightened her because she immediately started crying uncontrollably. My heart literally hurt. I never wanted my children to be afraid of me. But, then I felt two little arms wrap around my leg. It was Gabby. This is the norm in our household. One minute she's screaming in a massive tantrum, and the next she's being the sweetest little girl she can be. My other daughter Miss Adela, goes up to her sister, and literally mushes her face in passing as if to say, "shut up, and get the hell out of my way!" Yeah, my daughters are definitely not your typical twins that we all watch on YouTube and Facebook where they're hugging and loving on each other. Nope. Adela has NEVER shown her sister an ounce of affection in their 2 1/2 years on this planet. Now back to why I was on the verge of tears. I sometimes feel like I am wearing so many different hats throughout the day, that I am trying so hard to do EVERYTING perfectly, that I am doing everything at a very mediocre level. There's never enough hours in the day to get everything done. This guilt creeps over me from time to time, and I suddenly feel this sense of intense overwhelm, and isolation. Can any of you relate? I want to my children to be advanced academically, socially, and in every other aspect of their development. The reality...both of my girls still vocabulary is still not up to where it needs to be, while Gabby is a social butterfly, Adela pushes her older brother every time he tries to come near her, (not the most affectionate), they both live to bite on everything, extension cords, chairs, zippers, you name it, and they both scream and cry uncontrollably when they want to let me know that they're hungry or thirsty. But you know what I've realized, Gabby knows ALL 26 letters in the alphabet, and can count to 20, and Adela, whenever I point and ask her which shape and color is which, she almost always chooses the correct one. They both love to dance, and watch their brother do, well everything, They both look at me with such love and adoration, like I am the only one who can solve their problems, their heroine. And THAT makes all of the other seemingly negative issues seem, well just small. My son costantly asks what he can do to help out them, he's a great student, an a amazing human being with the kindest heart. After being an only child for 7 years, he immediately adjusted to the transition of being the only child, to bring the oldest of 3 instantaneously. So, I think that I am doing a not to shabby jobđSo when you feel like you're wearing ten different hats every day, and you feel like you're doing everything wrong, remember that there's absolutely NOONE that can do what you do better than you. Sending all of you beautiful mamas out their so much love, and I'll check YOU later:)<br />
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<a href="http://bit.ly/yourleanbellynow" target="_blank">Find out how to eliminate belly fat without going to the gym</a>Balerie Riverahttp://www.blogger.com/profile/17952649123616085751noreply@blogger.com0tag:blogger.com,1999:blog-2226818976428125085.post-46973773540426617372019-01-18T15:19:00.000-08:002019-01-27T17:51:39.371-08:00Day 1 of my twins being in the NICUIt's been 24 hours since my c section, and I am dying to hold my baby girls in my arms. As I finally step out of my bed after being on an intense dose of magnesium, the nurse warns be to be very careful because I might still feel very dizzy and disoriented. My thought process, "I'll hop into the restroom, brush my teeth, wash my face, get my catheter removed, and go feed my babies!" The reality...go into the restroom, grab my toothbrush, and start to see a veil of black slowly creeping over my vision, and call for Erica (my nurse) who was standing right by the door. As I came to, Erica says, "I know that you're super tough, but the amount of magnesium in your system can take down a grown man! When you're really ready to get up, let me know." Now my stubborn ass in my most commanding mama bear voice, says, NOW...I am good to get up, I'm going to brush my teeth, I'm going to wash my face, you are going to remove my catheter, and I AM going to see and feed my babies."Now Erica and I have already established a great sort of girlfriends for years rapport, so instead of taking my commanding tone offensively, she says, "alright girl, you got this!"So, I proceeded to do all of the things that I have just listed, and then, I proceeded to the NICU, rung the buzzer, and the nurse let me in. As soon as I walked in, my eyes instinctively go straight to these 2 little glass beds sitting side by side. There they were Adela on the left, and Gabriela on the right. They were so incredibly small, that the newborn onesies that we brought for them looked huge. They both looked like little baby dolls. I held Adela first, her eyes were partially opened, the nurse said the they were both due to eat in about 30 minutes. After about 15 minutes, I held my Gabby for the first time. She was sound asleep. I was completely mesmerized by both of my daughters. And then... Gabby starts to cry so loundly that my ears were ringing. "Oh yeah, the nurse says, she's ready to eat!" I thought to myself, how in the world does a person that tiny have the vocal cords and lung capacity to yell that loud!" I started to feed little miss Gabby first, then a few minutes in, Adela started to wail..."oh no! How the hell in going to do this?!" I thought to myself, "Alright, I'll call the nurse, and she'll know what to do." And thankfully, she immediately came to my aide. The lactation consultant comes in, and helps me adjust both babies on my boppy pillow which was already placed snugly around my waist. She gave me lots of helpful tips on how to position them, and we were off! A few minutes after Gabby sensed that she had company, she was NOT happy. She began to wail in sheer anger, as if to say, "back off! That's MY mom!!" As I nervously tried to calm Gabby down, Adela continues eating unfazed. The nurse finally comes in and starts to bottle feed little miss diva, (still her nickname today;) and I continue to feed Adela. Gabby continues to wail as the nurse attempts to bottle feed her. For what felt like an eternity, I continue to feed Adela, as Gabby continues to wail in the nurses lap. Finally I trade babies with the nurse, and as soon as I started to hold her, she opens her little eyes and looks at me, and stops crying. Although very frustrated and afraid, this moment was the most blissful moment since they were born. It was at this moment, that mine and Gabby's relationship began. It was the moment that she ,et me know that I am the most important person in her world. This was the moment that I made the decision to try my very best to practice patience no matter what the situation was. Gabby and Adela are now 2 and a half, and Gabby is still my commanding little diva, and Adela is still my calm, pretty keeps to herself little ball of calm. Well I'll leave you guys for now because it is time to start on my fabulous domestic duties, but I just want ALL of you to know that you are loved, and you are deserving of all the incredible experiences that life had to offer. Remember all you mommas and papas, whenever you feel like you're doing it all wrong (parenting) your kids can't imagine ANYONE that can do it better than YOUâ„ïžIn other words, you're the bees knees, and the cats pajamas! Please feel free to share your unique and hilarious stories of your mommin' experiences so that we can laugh (and maybe cry) together.<br />
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<a href="http://bit.ly/yourleanbellynow" target="_blank">Find out how to eliminate belly fat without exercise!</a><br />
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Balerie Riverahttp://www.blogger.com/profile/17952649123616085751noreply@blogger.com0tag:blogger.com,1999:blog-2226818976428125085.post-55863912610658600782019-01-17T07:45:00.000-08:002019-01-17T07:45:03.391-08:00It's been awhile hasn't it?Wow...its been 5 years since I've posted on this blog. Since my son started kindergarten back in 2014,<br />
my main focus has been his education. I have fully sort of emersed myself in making sure that he always has my undivided attention. I'm sure a lot of parents (especially stay at home parents) can relate. He was my only child for 7 years. Then in 2016, I found out that I was expecting. This was on January 17. On March 17, 2016, I was scheduled for my first untrasound, and my OB looks at me, and says, "are you sure you're only 13 weeks?" Thinking to myself, "yup, this is going to be a huge baby, well, there's nothing that the Lord has put in my path that I couldn't handle." And then I laid down to prepare to take a look at my little bun in the oven, and my OB casually says, "oh, no wonder you look so big...there's 2 in there." My response, no. No. "Could you please check again, that can't be right." She says, "take a look there they both are!" While my husbands response was one of pure elation, my response was...well not so much. I felt like the room got suddenly smaller. I felt like sobbing uncontrollably. But again I thought to myself, "there's nothing in this life that God had put on path that I could handle." So after the initial wave of shock wore off, I told myself "let's do this!" Then, I hit home, made the rookie mistake of going online to watch a bunch of twin births and how to breastfeed twins YouTube, and damn near had an anxiety attack. How the hell was I going to do this?! Fast forward to June, where I was beginning to swell up like a balloon literally from head to toe, and never getting any answers from my OB as to why I was swelling so badly. Every night from the month of June forward, the swelling got progressively worse, I would costantly see stars every time I brushed my teeth, or took a sip of water, my nose would costantly bleed, and I felt like I couldn't get enough air in lungs no matter how deep I would inhale. Again, my OB said that it was no cause for concern, that it was normal since I was expecting multiples. Toward the end of July, immediately after my routine appointment, I was sent to the ER due to my blood pressure being too high, and protein was found in my urine. I was admitted and given 2 steroid shots, and then released that same day. I was told by my OB that the amount protein in my urine was so small that there was no cause for concern. Fast forward to August 11, when I had another routine appointment, and the nurse looked very concerned as she was observing me and taking my blood pressure. My OB wasn't there due to the fact that her son was sick. As a momma myself, I could completely empathize. Doctors are human too, with families just like their patients. The nurse immediate cakes my OB on her personal mobile, and tells her that I did not look good, and my blood pressure was through the roof. Again, my OB very nonchalant, says, "that's normal, she's 100 lbs. woman pregnant with multiples. Just do some bloodwork, and she'll be fine." Then the nurse hands me the phone, my OB tells me that the nurse will be doing some lab work, and if I don't hear from her office by Friday, (which was the next day), that meant that everything was fine. So, Friday came and went, and I didn't receive a phone call. Relieved, I went about my weekend. Although I couldn't sleep due to theinability to breathe while laying down and the swelling made me feel so stiff that I could bend my knees or arms st he joint. I was pacing back and forth on my living room as I normally did throughout the night since June, and I got this eerie feeling in the pit of my stomach. And as did, to I would<br />
pray for the strength to make it through the another night. And I would pray for him not take me before my twins were born. I truly felt like I was going to die. The best way to describe this feeling I had every night was like I was hanging of the side of a cliff, and my fingers were slowly slipping. But I was determined to stay alive for my children. Then, on Sunday night at 11 pm, my husband receives a phone call from my OB's emergency office line, informing him that there were several concerning abnormalities in my bloodwork, and that I needed to go to the hospital right away. So, I took a shower, and I began to pray. "Heavenly Father, please don't take me yet. I can't leave my him with 3 kids. I'm not going without a fight." As I slowly waddled my now 163lb. frame out of the shower, I felt a sudden surge of energy. It was as if I was given a shot of adrenaline. God immediately answered my prayer. He gave me that little boost I needed to prepare myself for the long journey ahead. I get to the hospital, was immediately admitted, and as the nurse was taking my blood pressure she looked shocked. She says, "I need you to stay very calm sweetie, your blood pressure is 200/94." My OB<br />
then walks in and says that I was experiencing renal failure and my the enzymes in my liver<br />
abnormally high, and that if my pblood pressure got any higher, that I was going to go into seizure. The next morning, at 35 weeks, I had an emergency c section, and welcomed my 2 beautiful daughters into the world, Adela and Gabriela who weighed 4lbs 8 ounces and 4 lbs 3 ounces. Thankfully , they were both healthy, but needed to stayin the NICU to gain weight.<br />
Now, they are going to be 2 and a half on the 15th of next month, and are doing amazing! For the next year after my daughters were born, I was experiencing a lot of medical issues with my anemia and my blood pressure. S, I started scouring the Internet for a holistic way to treat these issues, and I found this wonderful little ebook called <a href="http://bit.ly/yourleanbellynow" target="_blank">Lean Belly Breakthrough</a> its $37 and it will give you wealth of knowledge on how to take control of your in a simple but very thorough way. So check it out, and if you love it, awesome, if not, well there's a 60 day money back guarantee. No questions asked. Thank you all for taking time out your busy lives to read my story, and I'll be sharing mire if my crazy life with multiples with you guys soon!<br />
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<a href="https://www.blogger.com/"></a><span id="goog_111130996"></span><span id="goog_111130997"></span><a href="http://bit.ly/yourleanbellynow" target="_blank">eliminate belly fat now</a>Balerie Riverahttp://www.blogger.com/profile/17952649123616085751noreply@blogger.com0tag:blogger.com,1999:blog-2226818976428125085.post-25392673209009054312014-05-21T12:56:00.000-07:002014-05-21T12:56:06.101-07:00Embrace your belly ladies! "All bellies are beautiful!"-Sadie Marquardt<span style="background-color: white; color: #37404e; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;">Embrace your belly ladies! "All bellies are beautiful!"</span><br style="background-color: white; color: #37404e; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;" /><span style="background-color: white; color: #37404e; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;">-Sadie Marquardt </span><br style="background-color: white; color: #37404e; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;" /><span style="background-color: white; color: #37404e; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;">Red Tent Revival</span><br style="background-color: white; color: #37404e; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;" /><br style="background-color: white; color: #37404e; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;" /><span style="background-color: white; color: #37404e; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;">I am so bumbed that the Red Tent Revival is over. But I am so grateful to have this amazing opportunity to experience such wisdom from these amazing</span><span class="text_exposed_show" style="background-color: white; color: #37404e; display: inline; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;"> ,empowering, & beautiful women! They have taught me so much about living in my power & feminine bliss.<br />Experience last night's replay here: <a href="http://bit.ly/day5replayletssamba" rel="nofollow nofollow" style="color: #3b5998; cursor: pointer; text-decoration: none;" target="_blank">http://bit.ly/day5replayletssamba</a></span><br />
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHsPvnSgpY0eU-XSK9DKOSpINXwzwqoLW8IuMVX8GBwhSfWeUPkdtBgn5t0sHJpoYHWqgGlP3egzsfnK8dBzdB4sLC29cZc785GVlchQdpFLfAk0zanYa7PbodFWviuqjoVZLPdvoPfBPn/s1600/Love+your+belly!.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHsPvnSgpY0eU-XSK9DKOSpINXwzwqoLW8IuMVX8GBwhSfWeUPkdtBgn5t0sHJpoYHWqgGlP3egzsfnK8dBzdB4sLC29cZc785GVlchQdpFLfAk0zanYa7PbodFWviuqjoVZLPdvoPfBPn/s1600/Love+your+belly!.jpg" height="212" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Love Your Belly Ladies!</td></tr>
</tbody></table>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi90zmXUvthv64-zyYxbSopUdV38xKD0h0WgRMEqLzjaXOe6XsspTJpirjFujWgJqVPykqLIh0MHNXTCYqiCAD3lafOT9HXN5orjr_5mgJDIjNDkIxAIoiJRENp2svXONzMb7TBoUUJZ29b/s1600/Red+Tent+Samba+1.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi90zmXUvthv64-zyYxbSopUdV38xKD0h0WgRMEqLzjaXOe6XsspTJpirjFujWgJqVPykqLIh0MHNXTCYqiCAD3lafOT9HXN5orjr_5mgJDIjNDkIxAIoiJRENp2svXONzMb7TBoUUJZ29b/s1600/Red+Tent+Samba+1.jpg" height="320" width="212" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Sadie Marquardt Teaching a Little Samba<br />In The Red Tent</td></tr>
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Remember To Live YOUR Life Bootyliciously!<br />
BalerieBalerie Riverahttp://www.blogger.com/profile/17952649123616085751noreply@blogger.com0tag:blogger.com,1999:blog-2226818976428125085.post-31015813564610361852014-05-20T17:05:00.000-07:002014-05-20T17:05:41.835-07:00What You're Made OfYOU are made of pure light, beauty, bliss, & magnificence. YOU are the essence of greatness. YOU were put here on this planet to be fruitful, blissful, & abundant in all ways. YOUR dreams are the Angels whispering YOUR life's divine purpose into your ear. So please, follow your dreams. YOU were meant to!<br />
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Know this in every single moment. Even when you feel like nothing is going right, know that this is just<br />
the things that no longer serve YOUR deepest & highest good, falling away, so that YOU can achieve<br />
YOUR life's mission. Every negative experience that is happening in your life experience is God & the<br />
Angels showing YOU what you're made of. How are you going to thrive from this experience? What will<br />
you take away from this experience? How will you react to this experience? Show us what you're truly<br />
made of dear one. YOU were meant to triumph. YOU are a piece of God. So show us what YOU're<br />
made of baby<3<br />
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Remember To Live Your Life Bootyliciously!<br />
BalerieBalerie Riverahttp://www.blogger.com/profile/17952649123616085751noreply@blogger.com0tag:blogger.com,1999:blog-2226818976428125085.post-74457062228043550782014-05-19T18:37:00.001-07:002014-05-19T18:37:46.575-07:00Remember Who You Truly Are!<span style="background-color: white; color: #37404e; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;">YOU are amazing, remarkable, vibrant, beautiful, abundant, blissfull, & free. YOU are the reason that the World is so magnificent & diverse. The world is a better place because YOU are in itâ„ Remember that you are a piece of God, & you deserve the absolute best life has to offerâ„ Muah!!!</span><br />
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<span style="background-color: white; color: #37404e; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;">Remember To Live Your Life Bootyliciously<3</span><br />
<span style="background-color: white; color: #37404e; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;">Balerie</span>Balerie Riverahttp://www.blogger.com/profile/17952649123616085751noreply@blogger.com0tag:blogger.com,1999:blog-2226818976428125085.post-82102027247287183032014-05-14T18:42:00.000-07:002014-05-14T18:42:25.836-07:00Ladies...It's TIME!<a href="http://bit.ly/letsgetbootyliciousintheredtent" target="_blank">It is time to shine ladies</a>. To be in our truest magnificence. To shine our light & stop playing smal<br />
l. In doing this, we are creating space for our daughters, our, friends, our sisters, our mothers to do the same. I would like to share with you a quote from Marianne Williamson, " Our deepest fear is not that we are inadequate, our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine as children do.We are born to manifest the glory of God within us. It's not just in some of us, it's in EVERYONE. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our fear, our presence automatically liberates others." So please, do the world a favor, and shine baby!<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7dMknQf_m-SaSg9-cxPR9qbaTod9orfXXO7LLSiuf4OY0lTCmkHB_rsFmABpBC1McyY22ChBP1Gd_YGjnHoVZ5HbqzExIAdrPam9zL06_T6fm07HnRyCT4tUTsG3lze8PFXdM4EDH_Oox/s1600/My+wonderful+life+043.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7dMknQf_m-SaSg9-cxPR9qbaTod9orfXXO7LLSiuf4OY0lTCmkHB_rsFmABpBC1McyY22ChBP1Gd_YGjnHoVZ5HbqzExIAdrPam9zL06_T6fm07HnRyCT4tUTsG3lze8PFXdM4EDH_Oox/s1600/My+wonderful+life+043.jpg" height="400" width="400" /></a>I send each and every one of you my deepest Love, Light, Bliss, Abundance in every sense of the word, and Imminent Success in everything that you do.<br />
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Remember to Live YOUR Life Bootyliciously!<br />
Balerie<br />
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<br />Balerie Riverahttp://www.blogger.com/profile/17952649123616085751noreply@blogger.com0tag:blogger.com,1999:blog-2226818976428125085.post-21090811914503935792014-05-13T09:53:00.000-07:002014-05-13T09:53:11.823-07:00A Message For YOU!<div class="MsoNormal">
<span style="font-family: Arial; font-size: 10.0pt;">Magnificence.
You are magnificence personified in every sense of the word. Know that you are
deserving & worthy of infinite possibilities in every single moment!
Everything that you are is worthy of bliss, abundance & love. No matter
what mistakes you've made, no matter how many downfalls you've had. Know deep
within yourself that you are worthy of success in all if your endeavors. Don't
look back, but propel yourself forward, by following your heart's true desire.
This dear one, is your divine purpose. Follow your dreams, & others who see
you will follow suit. You are divine, you are beautiful, you are infinite
possibility. As long as you truly know this deep within yourself, you will
with absolute certainty, live in your bliss<3<o:p></o:p></span></div>
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Balerie Riverahttp://www.blogger.com/profile/17952649123616085751noreply@blogger.com0tag:blogger.com,1999:blog-2226818976428125085.post-68374983162600083642014-05-08T14:35:00.000-07:002014-05-08T14:35:22.369-07:00Ladies, Do You Need Some "ME TIME"?I know I do! Sometimes I feel like there's this light within me, that's just dimming. As a stay at home momma, my entire world revolves around the needs of others. Now don't get me wrong, this gig is the absolute best gig on the planet in my opinion! But sometimes I feel that something is missing....my Balerieness. The things that make me truly unique, vibrant, & fruitful. As women, we wear ALOT of different hats on a day to day basis. Nurse, caretaker, housekeeper, short order cook, chef, child entertainer, the list goes on & on. And while all of this makes my life absolutely blissful & worthwhile in some ways, when it comes to Balerie the "woman" I've fallen a little short. This is why I am so grateful to be attending this wonderful FREE event called The Red Tent Revival hosted by Miss Kristin Sweeting Morelli which will consist of 5 days of unbridled fun! There will be dancing....lots of dancing! There will be interviews with experts from all over the world giving us the "secret sauce" to becoming in touch with YOUR unique light, YOUR "NESS".<br />
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If you want<span style="background-color: white; color: #544645; font-family: Lato; font-size: 16px; line-height: 21px;"> to become the woman who experiences more pleasure, fun, and freedom than she ever thought possible, then join me <a href="http://bit.ly/letsgetbootyliciousintheredtent" target="_blank">by clicking here.</a> I can't wait to meet you all, and I am always sending each & every one of you infinite love, light, bliss, abundance in every sense of the word, & imminent success in everything that you do. And remember.....</span><br />
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<span style="background-color: white; color: #544645; font-family: Lato; font-size: 16px; line-height: 21px;">Live YOUR life Bootyliciously!</span><br />
<span style="background-color: white; color: #544645; font-family: Lato; font-size: 16px; line-height: 21px;">Balerie</span><br />
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<br />Balerie Riverahttp://www.blogger.com/profile/17952649123616085751noreply@blogger.com0tag:blogger.com,1999:blog-2226818976428125085.post-69130206473151952092014-05-07T19:27:00.001-07:002014-05-07T19:27:56.405-07:00Love Yourself!Do you know how absolutely amazing you are? You are God personified. Without you, the world would be a completely different place. So please, love yourself like the infinite being that you are. When you do this, you will show others to do same. And this my friends, is what will truly change the world. Be the love, kindness, bliss, & blessings to others that you'd like to see in your own life. Remember that scarcity is only an illusion. Abundance in every sense of the word is your divine birthright. Claim it. I send you all so much love, light, bliss, imminent success in everything that you touch, & abundance.<br />
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Remember to live life bootyliciously!<br />
Balerie<br />
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Balerie Riverahttp://www.blogger.com/profile/17952649123616085751noreply@blogger.com0tag:blogger.com,1999:blog-2226818976428125085.post-11946825221895003492014-05-02T15:29:00.000-07:002014-05-08T13:56:25.345-07:00Let's Get Bootylicious In The Rent Tent<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgOIOiKMCl0M-cpg9nFHH8p_UkoYIlRLm_h9DWHNP78EwVdjdaiwtsKKjXcCZJKYNUBJr9znKNKpx-0uH1hlxxvhXByfEoFdO_-ADHBVU0Uf911xyH4g9k9RZ6B0LJq_BbulDlk7xIW5mq4/s1600/Impact+Posse+Red+Tent+Revival.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgOIOiKMCl0M-cpg9nFHH8p_UkoYIlRLm_h9DWHNP78EwVdjdaiwtsKKjXcCZJKYNUBJr9znKNKpx-0uH1hlxxvhXByfEoFdO_-ADHBVU0Uf911xyH4g9k9RZ6B0LJq_BbulDlk7xIW5mq4/s320/Impact+Posse+Red+Tent+Revival.png" /></a>Ladies, ladies, ladies!!! I have something to share with you that's incredibly real... incredibly raw... and it just might rock your world.
In fact, it's something that EVERY WOMAN wants - but is afraid to ask for...
It's luscious... and it's LIVE.
It's a free 5-day online festival that will REVIVE everything it means to be a woman...
>> It's called the Red Tent Revival and it's happening very soon.<br />
<a href="http://bit.ly/letsgetbootyliciousintheredtent" target="_blank">http://bit.ly/letsgetbootyliciousintheredtent</a><br /><br />
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<span style="background-color: white; color: #544645; font-family: Lato; font-size: 16px; line-height: 21px;">It's hosted by Kristin Sweeting Morelli and if you know Kristin... she's known for breaking down barriers and empowering women... and for years, she's very much wanted to bring to life an epic, totally unique, online experience, available women around the world!</span><br />
<br style="background-color: white; color: #544645; font-family: Lato; font-size: 16px; line-height: 21px;" />
<span style="background-color: white; color: #544645; font-family: Lato; font-size: 16px; line-height: 21px;">This Red Tent Revival is a reflection of a journey to pleasure that has completely changed her life. </span><br />
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<span style="background-color: white; color: #544645; font-family: Lato; font-size: 16px; line-height: 21px;">>> And now she wants to help you change yours in ways you can't even imagine.</span><br />
<a href="http://bit.ly/letsgetbootyliciousintheredtent" target="_blank">http://bit.ly/letsgetbootyliciousintheredtent</a><br />
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<span style="background-color: white; color: #544645; font-family: Lato; font-size: 16px; line-height: 21px;">In the Red Tent you'll learn the ancient secrets to reviving your pleasure and returning to your feminine truth... but it doesn't stop there. </span><br />
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<span style="background-color: white; color: #544645; font-family: Lato; font-size: 16px; line-height: 21px;">There'll be dancing... lots of dancing.</span><br />
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<span style="background-color: white; color: #544645; font-family: Lato; font-size: 16px; line-height: 21px;">There'll be sisterhood...</span><br />
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<span style="background-color: white; color: #544645; font-family: Lato; font-size: 16px; line-height: 21px;">And there'll be a few unmentionables...</span><br />
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<span style="background-color: white; color: #544645; font-family: Lato; font-size: 16px; line-height: 21px;">But mostly, there will be 5 days of unbridled fun!</span><br />
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<span style="background-color: white; color: #544645; font-family: Lato; font-size: 16px; line-height: 21px;">You don't want to miss it! I'm personally inviting you to join me, Kristin, and tens of thousands of women in the Red Tent Revival. </span><br />
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<span style="background-color: white; color: #544645; font-family: Lato; font-size: 16px; line-height: 21px;">>> All you have to do is click here. <a href="http://bit.ly/letsgetbootyliciousintheredtent" target="_blank">http://bit.ly/letsgetbootyliciousintheredtent</a></span><br />
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<span style="color: #544645; font-family: Lato;"><span style="background-color: white; line-height: 21px;">Remember to always live life YOUR way....bootyliciously;)</span></span><br />
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<span style="color: #544645; font-family: Lato;"><span style="background-color: white; line-height: 21px;">Balerie</span></span>Balerie Riverahttp://www.blogger.com/profile/17952649123616085751noreply@blogger.com0tag:blogger.com,1999:blog-2226818976428125085.post-20797679923113944632014-04-21T14:05:00.000-07:002014-04-21T14:05:59.641-07:00Use ASMR To Feel Fantabulous!Hey there gorgeous! I hope that you are doing fabulously wherever you are! Today I am going to share another tool that I personally use to fight stress, anxiety, & sleep issues. It's called ASMR or Autonomous Sensory Meridian Response. You probably have experienced this in your lifetime without even knowing it. Have you ever listened to someone with a soothing voice speak, & you started to feel a tingly sensation on the back of your head, down your spine? Or sometimes I feel tingles all over. The experience is different for everyone. But this is certainly an easy, safe, natural, & effective way to combat stress, relieve anxiety, & get rid of insomnia once & for all. Here's a video of one of my favorite ASMRtists LilliWhispers. Happy chillaxin' & live life bootyliciously!
*<i>I am in no way affiliated with any ASMRtists whose vids I share. This is just another free tool that I personally use to feel bootylicious.</i>
<iframe width="420" height="315" src="//www.youtube.com/embed/wji6_5zt3R0" frameborder="0" allowfullscreen></iframe>Balerie Riverahttp://www.blogger.com/profile/17952649123616085751noreply@blogger.com0tag:blogger.com,1999:blog-2226818976428125085.post-83859506592396698262014-04-18T18:31:00.001-07:002014-04-18T18:31:58.417-07:00Quick Introduction To Let's Get Bootylicious!Hey there again! Balerie here. I hope that you are all doing fabulous wherever you are;) This post is just going to be a quick intro as to what the primary goal of this blog is all about, & also to give you guys an opportunity to meet me!
<iframe width="420" height="315" src="//www.youtube.com/embed/06L_EHN4ZiI" frameborder="0" allowfullscreen></iframe>Balerie Riverahttp://www.blogger.com/profile/17952649123616085751noreply@blogger.com0tag:blogger.com,1999:blog-2226818976428125085.post-90713988120590749192014-04-15T11:37:00.000-07:002014-04-15T11:37:02.082-07:00Let's Get Physically Bootylicious!Hey guys! Balerie coming at ya again with another simple tool that I've used for the past 15 years.....Wait for it....8 Minute Abs! This is a simple yet highly effective ab workout that consists of 9 movements with 45 seconds built in to each movement. Now I know you have a busy schedule, but show yourself some love, and set aside 8 minutes to get "physically fit" (love, love, love that song)! I personally do this 3-4x a week and have always gotten my desired results. So check out the full 8 Minute Abs workout below, and lets get bootylicious! And as always, I am sending you all love, bliss, and imminent success in everything that you do.
*<i>I am in no way affiliated with the owner of this video, I just want to share simple yet effective tools that I personally use to live life bootyliciously;)</i>
Much Love,
Balerie
<iframe width="420" height="315" src="//www.youtube.com/embed/pNqrkGnkUWc" frameborder="0" allowfullscreen></iframe>Balerie Riverahttp://www.blogger.com/profile/17952649123616085751noreply@blogger.com0tag:blogger.com,1999:blog-2226818976428125085.post-19791739563295742322014-04-14T17:03:00.000-07:002014-04-14T17:04:42.626-07:00Let's Get Bootylicious With Theta Energetics!<div style="text-align: center;">
<a href="http://jvz2.com/c/207795/92771">How Self Beliefs & Subconscious Memories Affect Our Wellness</a>
The power of the human mind is absolutely infinite. It is said that we only use about 10% of our brains. Can you imagine how much infinite potential still lies within the other 90%? Humanity has accomplished so many amazing things throughout our existance. And this is only using 10% of our brains infinite capabilites! Using Theta Energetics, you will have the ability to tap into the other 90%! Imagine the possibilities of truly living your life to its infinite potential. This is a page from the Ebook you will receive by clicking the link above. "It has been scientifically proven that memories are actually not only held in the mind. They are also stored in every cell throughout our body â especially the cells that make up the human heart. These cellular memories include memories that have been created from recent events, or they could have been created from events that happened long ago in the past.. even events we donât consciously remember. In reality, many of the memories that affect our lives and determine the beliefs we have about ourselves and the world we live in are created before the age of seven. These memories can be created from traumatic events, or even the beliefs we were raised with. These events and beliefs are affecting our current lives in ways we donât even realize. They have been stored in our subconscious mind our whole lives, as well as in every cell throughout our body. These negative memories, imprinted into your subconscious mind and the cells throughout your body, are not only affecting your health and affectingyou on a physical level. These memories and self beliefs are actually being broadcast out into the universe every single day. This is how our ârealityâ is created, and how we attract specific events, people and situations into our lives. Our lives are based on these subconscious beliefs. Letâs think about what ârealityâ really is for a second. Absolutely everything is made up of energy. Everything we perceive as âsolid matterâ is actually energy vibrating at such a high frequency, that we perceive things to be solid. Yes, that means even we are made of energy, and with that being said, we also transmit and receive energy. If our energy is vibrating at a low frequency and we have a low energetic frequency, we perceive things differently and attract negative events into our lives. If our energy is vibrating at a higher level, such as the frequency of love, and we have a high energetic frequency, then we will attract positive events and synchronicities (repeating patterns) into our lives. Whatever we put out, weâre going to attract. Itâs the Law of Attraction on a literal and physical level. Take this in for a second.. the human heart generates the bodyâs most powerful electromagnetic field. This field is 60 times more powerful energetically and 5,000 times more powerful magnetically than the human brain. The heart radiates electromagnetic energy up to 10 feet from our bodies in a 360 degree sphere, broadcasting information via this field every single second, 24 hours a day. Memories are only memories to the conscious mind. To the unconscious mind and the heart, they are current events. These âcurrent eventsâ can keep us from getting what we want. They can keep the body from healing. They are the cause of many problems in both the body and the mind. If painful events, memories and beliefs are never cleared and released, you will not be able to easily attract the things you want. To be able to get what you want, you first have to let go. To take it a step further, those memories and past events are directly linked to every other event or memory that occurred at that time. If you were listening to a certain song at the time, for example, that song is always going to remind you of that past event.. it becomes a trigger for that negative memory, either consciously or subconsciously." Download this Ebook absolutely free of charge and tell me what you think about it. If you like it GREAT! But if it's not for you, that is completely fine too. All that I ask is for you read through this Ebook, and see how it can truly benefit you. I send you all lots of love and imminent success in everything that you do!
Much Love,
Balerie</div>
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Balerie Riverahttp://www.blogger.com/profile/17952649123616085751noreply@blogger.com0tag:blogger.com,1999:blog-2226818976428125085.post-87019734717481529302014-04-13T20:59:00.001-07:002014-04-13T20:59:14.139-07:00YOU Are Enough!You ARE your true heart's desires, your dreams, your passions. You are beautifully infinite. No matter how down you may feel, remember YOU are more than enough! You are loved beyond measure by God and the Angels. All of the creativity, innovation, and beauty that you want to see in the world or in your own life already resides in you. All you really have to do is BELIEVE. Never settle. You were put on this Earth to live your heart's desires, so that you can change the world. You see, by living your passions you are inspiring others to live theirs. You are showing others what is truly possible. When you are living in YOUR devine bliss, that energy tranfers and transcends throughout the world. Remember that you are loved, revered, and deserve that absolute best that life has to offer.
Live life bootyliciously!
Much Love,
BalerieBalerie Riverahttp://www.blogger.com/profile/17952649123616085751noreply@blogger.com0tag:blogger.com,1999:blog-2226818976428125085.post-52483098213348068762014-04-12T19:40:00.000-07:002014-04-12T19:40:55.283-07:00A Quick And Easy Tonic To Reduce The Appearance Of Cellulite In a 2009 study published in Bioscience, Biotechnology, and Biochemistry, it was found that subjects that consumed acetic acid (the main ingredient in acv)for 12 weeks experienced significant declines in body weight, abdominal fat, waist circumference and triglycerides. Triglycerides contribute to the bad cholesterol that we want to avoid.
Here's a simple and quick tonic that I personally use myself on a daily basis to reduce the appearance of cellulite, and keep me feeling overall bootylicious;)
What You'll Need:
Water and raw, unfiltered, organic, unpasterized,
apple cider vinegar with "mother."
<i>*Bragg's brand apple cider vinegar has given me the best
results.
</i>
Directions:
Pour 16 oz. (2cups)of water into a glass and add
30 ml (2tbs.) of apple cider vinegar.
Drink before or with meals 3 times per day.
<i>*As with any supplement or natural remedy, check with you physician
before using this tonic.
</i>
I myself saw about 80% less cellulite appearance
at the 30 day mark.
Feel free to leave your results or your unique remedies in the
comments below. And remember, to live life bootyliciously;)
Balerie Riverahttp://www.blogger.com/profile/17952649123616085751noreply@blogger.com0tag:blogger.com,1999:blog-2226818976428125085.post-80288883113354195252014-04-10T20:43:00.000-07:002014-04-10T20:43:57.914-07:00Here's Something A Little Different To Keep Your Mind Feeling Bootylicious!Hey guys! Here's something a little different to keep your mind right. I've used this vid myself, and the very next day, I received an unexpected check in the mail for $512 AND won $50 dollars on a scratch off the very same day! I am not affililated with the owner of this video. Just a little something that I use on a daily basis to keep the abundance flowing;)Enjoy getting your mind feeling bootylcious!
<iframe width="420" height="315" src="//www.youtube.com/embed/T2Wmf9nmHuo" frameborder="0" allowfullscreen></iframe>Balerie Riverahttp://www.blogger.com/profile/17952649123616085751noreply@blogger.com0tag:blogger.com,1999:blog-2226818976428125085.post-43347143069757049112014-04-09T14:58:00.000-07:002014-04-09T14:58:28.115-07:00Here's a quick and easy cold chai recipe using Third Street Chai ConcentrateHey guys! Balerie here coming at ya again with another quick and easy chai recipe
you can try at home;)
What You'll Need:
A bottle of Third Street Chai Concentrate and milk.
Directions:
Shake well. Mix with milk or milk substitute in equal parts.
For example: If you're using 1/2 cup of concentrate, then add
1/2 cup of milk or milk substitute.
Pour over ice, and enjoy!
That's it! Type in product code AUTHENTIC in the search box below.
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Balerie Riverahttp://www.blogger.com/profile/17952649123616085751noreply@blogger.com0tag:blogger.com,1999:blog-2226818976428125085.post-91480570667206285172014-04-08T15:13:00.000-07:002014-04-08T15:19:19.257-07:00Here's a bootylicious chai frappe recipe!<iframe width="560" height="315" src="//www.youtube.com/embed/_oAxONWUckU" frameborder="0" allowfullscreen></iframe>
What You'll Need:
5 oz. of milk
2 scoops of Cappucine brand Mocha Glacier
dry chai mix.
1 cup of ice
Directions:
Add milk, dry mix, And about 1 cup of ice
into the blender.
Blend for about 20-30 sec.
*Add about 1 oz of ice at a time until you've
acheived desired consistency.
You can also add your favorite toppings such as whipped
cream, chocolate chips, or your choice of syrups to customize
it and make it your own!
*Type in the search box below product code: CAPPUCCINE-SPICED-CHAI
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Happy Sipping!Balerie Riverahttp://www.blogger.com/profile/17952649123616085751noreply@blogger.com0tag:blogger.com,1999:blog-2226818976428125085.post-40106189838794221062014-04-07T16:02:00.000-07:002014-04-07T16:02:11.574-07:00A Simple Chai Recipe Using Masala ChaiHere's simple chai recipe for you to try at home:
What you'll need:
Reduced fat milk, soy milk, almond milk, or milk of your choice.
Yogic Chai's Original Masala, or you can also use my personal favorite,
Yogic Chai's Fat Burner Masala Chai.
Agave syrup or your choice of sweetener.
Directions:
Add 1 teaspoon of chai, 1 cup of water, and 1/4
cup of milk into a small pot.
Bring to a boil.
Once mixture comes to a boil, reduce heat, and simmer
for 3-5 min.
With a strainer, strain into your teapot or favorite mug,
add your sweetener, & enjoy!
If you'd like to grab some Yogic Masala for yourself, type in "FAT-BURN-MASALA" in the search box below.
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Balerie Riverahttp://www.blogger.com/profile/17952649123616085751noreply@blogger.com0tag:blogger.com,1999:blog-2226818976428125085.post-2563925401533983552014-04-05T17:28:00.000-07:002014-04-05T17:38:52.083-07:00Here's A Fun Chai Recipe For Baking!Grandma Pam's Chai Cookies
Pam Lowe, mother of Scott, the President of David Rio, baked these yummy chai cookies. They were so delicious that we asked her to share the recipe, which will delight anyone who loves chai and baking alike!
*Make sure to type in the search box "david rios tiger" listed below to grab some tiger spice chai:)
1 cup granulated sugar, plus additional for rolling
3/4 cup butter, room temperature
1 egg
2 tablespoons baking soda
1/2 cup molasses
2 1/4 cup all purpose flour
1/2 cup Tiger Spice ChaiÂź (or any other flavor David Rio Chai)
DIRECTIONS
1. In a bowl, cream together sugar and butter.
2. Add the rest of the ingredients and mix until blended.
3. Chill mixture in the refrigerator, covered, for 1 hour.
4. Preheat oven to 350 degrees.
5. Take mixture out of the refrigerator and form into 1-inch balls. Roll each ball in sugar and place onto an ungreased baking sheet.
6. Bake for 8 to 10 minutes.
Makes approximately 50 cookies.
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Balerie Riverahttp://www.blogger.com/profile/17952649123616085751noreply@blogger.com0tag:blogger.com,1999:blog-2226818976428125085.post-31092492087220854342014-04-04T09:40:00.000-07:002014-04-04T09:40:37.146-07:00Another Chai Recipe To Keep You Cool!Blended Chai Smoothie w/Fruit
Add your favorite fruit to your favorite David Rio chai for this delicious iced blended smoothie! Try adding Toucan Mango for a tropical twist!
*Make sure to type into the search box below "david rios toucan mango"
1. Start with about 1/2 cup of water or milk/milk substitute.
2. Add 4 Tablespoons of chai.
3. Add one banana (or use 1/4 cup of blueberries or any other fruit of choice).
4. Add about 8 oz. of ice.
5. Blend well until smooth.
Variation: Use David Rio's Toucan Mango Chai and fresh mangoes for a delicious, refreshing treat
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Balerie Riverahttp://www.blogger.com/profile/17952649123616085751noreply@blogger.com0tag:blogger.com,1999:blog-2226818976428125085.post-35858404604017189512014-04-03T12:41:00.000-07:002014-04-03T12:44:04.733-07:00Here's Another Scrumptious Chai Recipe! Chai on Ice
Like your chai on the "rocks"? Then try this recipe and cool those hot days down with an Iced Tiger Spice ChaiÂź latte. Make sure to type in "David Rios Tiger" in the search box below to grab some tiger spice chai for yourself:)
1. Add 3 Tablespoons of David Rio chai to about 2-3 ounces of
hot water or milk/milk substitute and stir.
2. Pour over a cup of ice. Some of the ice will melt from
the hot water.
3. Add another 1/2 cup of water or milk/milk substitute
and a little more ice.
4. Stir and serve.
(You may also prepare a pitcher of chai ahead of time, keep chilled, then stir and pour over ice when serving.)
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Balerie Riverahttp://www.blogger.com/profile/17952649123616085751noreply@blogger.com0tag:blogger.com,1999:blog-2226818976428125085.post-40942638400288696022014-04-02T12:33:00.002-07:002014-04-02T12:45:08.379-07:00Delicious Spiked Chai Tea Recipe!Ice Blended Chaigurt
Whether you add a splash of Cointreau or not, David Rio's Tortoise Green Tea, combined with creamy, vanilla Greek yogurt, and blended with ice, makes this sweet & tart chai yogurt drink the day or night's aperitif! (If it's spiked, it is best enjoyed responsibly in your favorite easy chair, with friends abound.)
Grab some of David Rio's Tortoise Chai using the search box below. Type in product code "david rios tortoise" in the search box.
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Place all ingredients together in blender.
1. Use 1 cup of vanilla yogurt. (Greek yogurt recommended for thick consistency.)
2. Then add 6 Tablespoons (2 scoops) of Tortoise Green Tea chai or ANY David Rio chai powder.
3. Add 1 1/2 cups of ice cubes.
4. Blend on high speed for about 30 seconds and serve.
OPTIONAL : For a spiked version, add 1 - 2 shots of Cointreau Orange Liqueur
Balerie Riverahttp://www.blogger.com/profile/17952649123616085751noreply@blogger.com0