Here's the 11th installment of my vlog tracking the progress results of doing the 7 Minute Workout created by Joel Theiren & Chris Reid. I haven't felt this energetic & confident in years!! I am so excited to see what Friday's workout brings!!! I encourage you to please do what your heart truly desires, love yourself the way you love others, & keep shining that beautifully awesome light that only you can shine!
Interested in gettin' bootylicious?
http://www.7minuteworkout.com/webinar/?id=brnyc81
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